I am glad to read your last two or three updates! Thank you!
It’s amazing, isn’t it, how in real life, remarks like “you should be ashamed of yourself” and “no-one will ever love you” actually are almost incapacitating?
And then we go and say them to ourselves. 🙁
Yeah, I am guilty of the negative self talk – trying to curb it, but it’s very hard, for some reason. Seems like I keep bringing up past mistakes in my psyche instead of making peace with them and moving on – a common issue. :/
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